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No-Pain Deep Tissue Bodywork:
The Youniversoul Alternative to Massage Therapy
Adele Works Painlessly to Relieve Back & Hip Pain, Stress, & Tension
Are you "carrying the weight of the world"?
Is something "stabbing you in the back" or "holding you back"?
Are you standing rigid? Is your "Elvis Pelvis" longing to be free?
Physical pain in your back and hips affects many aspects of your life:
 You may have trouble sitting, walking,
or lying down comfortably.
Daily activities like leaning over to tie your
shoes, brush your teeth, or hug your children can become awkward, restricted, or painful.
It may be hard to "stand up for yourself": Your
center of balance may be affected, and it may be difficult to "feel grounded" in the lower part of your body.
You may even notice issues in the mid-body, such
as abdominal or digestive discomfort, or disconnection from your "gut" intuition.
Don't let your life be defined by back or hip pain.
Using gentle touch and slow, guided movement, Youniversoul's No Pain Deep Tissue Bodywork can help you
experience:
Relief from pain, stiffness, and tension
Increased range of motion and freedom of movement
Clearing and release of held emotions and energy.
Pain Free Treatment Gives Pain Free Results
Unlike traditional deep-tissue massage, I do not apply force, pressure, or sudden movement to the areas of discomfort.
Instead, I listen and follow how your body would like to move toward maximum comfort. Where there is resistance,
I wait; where there is comfort and ease, I continue.
As we continue, your back experiences spontaneous release of muscle contraction, held energy, and embedded emotions.
(For instance, back pain may be associated with feelings of fear, anger, or lack of support.) In
turn, you can have freedom from pain, and a deep experience of nurture and well-being.
In completion, I guide you through several minutes of sitting, standing, and walking -- integrating and anchoring the
changes that have happened in the session. We then discuss ways in which you can continue this process at home, and decide together
when we will next meet.
For other information on the Youniversoul approach to physical pain, see also the "Injury Rehab"
and "Accident, Injury, Surgery Recovery" webpages within this site.
Legal Disclaimer
These statements are not intended to diagnose, treat, or cure any medical condition, and are not
intended to replace a previously prescribed or recommended allopathic, homeopathic, naturopathic,
mental health, or other treatment plan.
If you are currently under another practitioner's care, it is always a good idea to take care of
and honor yourself by consulting with her/him before making any changes to your treatment plan.
Thank you.
For more information or to schedule an appointment, please phone or email
me at the contact information below. I look forward to meeting you.
Adele Cox, MA, CMT
Somatic Personal Life Coaching &
Depth-Oriented Transformational Bodywork
Youniversoul Health & Wellness
2305 Ashby Ave (@ Telegraph), Berkeley 94705
925.683.9039
AdeleCox@Youniversoul.com
http://www.Youniversoul.com
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