Q: How is Youniversoul Life Coaching different from other Life Coaching or Psychotherapy? A: Unlike most mental health professionals, I have extensive training and experience in anatomy, physiology, and energy work that far exceeds the requirements of Psychotherapy. I use my bodywork background to track your physical, emotional, and energetic body as you are talking about your issue or process. This give us the opportunity for you to notice the physical and energetic effect of "your story." Second, Psychotherapy tends to focus on the history, essentially exploring the question, "How did I get this way?" Traditional Coaching tends to focus on the present and future, exploring questions such as, "Who am I now, who am I becoming, and how do I get there?" Youniversoul Life Coaching takes these questions deeper: "Who am I at my core, my true Self? How can I live in my truth? What is the relationship I'm creating with my Self?" The Youniversoul approach anchors the process by integrating the mind-body system through touch and talk. This powerful and effective combination is generally not available with traditional psychotherapy or life coaching. Youniversoul Somatic Life Coaching can help you discover WHO you are in your mental, physical, emotional, energetic, and spiritual Self.