Q: How is Youniversoul Bodywork different from Massage Therapy? A: I do Hands-on Healing and Life Coaching. I work collaboratively with you so that you can achieve the growth and healing results you want. My orientation focuses on, "What is getting in the way of you having the quality of life you want? Physical pain? Emotional pain? Energetic blocks? Stress? Relationships? Unhealthy yet repeated life patterns?" Together we'll start to explore your answers and create an integrated mind/body/spirit healing path customized for you. In most sessions, I use a combination of hands-on healing and verbal life coaching. However, each session is open-ended and unstructured enough that we can employ the healing modalities that are important and useful for that meeting. As valuable as our time together, the between-session time is precious for your healing experience to anchor into your daily life. However, instead of prescribing a "one-size-fits-all" regimen, you and I decide together what options are a best fit for you, your life-style, and your goals. These options may include traditional spiritual practices (e.g., yoga, mediation, prayer), physical activities (e.g., swimming, cycling, hiking), and/or mental exercises (e.g., journaling, singing, painting). Most effective, though, are the creative and unique ideas that emerge from within you -- they are exquisitely yours, they are gift from your Wise Self, and they are the practices you will most likely bring into your life with joy and passion. Contact Adele TODAY to schedule your FREE consultation appointment!